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Displaying items by tag: codependency

When we are kids, we are dependent on our parents to take care of both our physical and our emotional needs. In order to “learn how to fly”, we need their validation when we go through a wide range of emotions and their supportive love to help us process and regulate them. We need them to see us, hear us and acknowledge us for who we truly are in order for us to learn how to trust ourselves and have a good sense of our own self-worth. And it is through this mirroring that we are then able to develop a healthy relationship and a healthy dialogue with our own inner self.
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